LIFE Health and Fitness has a well-established structure that lets them deliver services that will upgrade the lives of their clients. People who have already received their 5th quarter performance services award them a 100% satisfaction rating. Our staff are experts who are all certified and recognized by the state in the fitness sector. Together with their trustworthy team LIFE Health and Fitness addresses each and every client to make sure they remain in excellent hands. The gyms aim to give quality and economical high-intensity interval training. Being in the exercise sector for decades, LIFE Health and Fitness has become a trusted company in Quincy, MA LIFE Health and Fitness is managed by Dwayne Anderson who possesses a razor-sharp focus on details, and expertise of their craft. Their high-intensity interval training such as group exercise classes, zumba, and personal training are popular as well. A number of their well-known solutions are vibe fit and lifting.